Pick one deliverable that mirrors real work: a concise dashboard, a reproducible SQL report, or a narrated notebook answering a stakeholder question. Make it specific, measurable, and publicly shareable. When in doubt, shrink scope, fix a deadline, and prioritize clarity over complexity.
Alternate short lessons with building sessions. For example, spend twenty focused minutes learning a new concept, then sixty minutes applying it to your project. Use spaced repetition, tiny checklists, and templates so every return to work feels familiar, fast, and confidence-building.
Schedule a consistent start cue, prepare data and scripts beforehand, and remove distractions ruthlessly. Automate environment setup, keep a parking-lot note for next steps, and celebrate tiny wins daily. Reduced friction compounds, transforming limited time into reliable output and steady progress.